January 08, 2024
Mediterranean Quinoa Salad with La Panza Olive Oil Dressing
This refreshing salad combines the heartiness of quinoa with the freshness of Mediterranean flavors. Drizzled with a zesty La Panza Olive Oil dressing, it's a perfect dish for those seeking a wholesome yet flavorful meal.
Preparation Time: 20 minutes
Ingredients
- 1 cup quinoa, rinsed and drained
- 2 cups water
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, finely chopped
- 1/2 cup Kalamata olives, pitted and halved
- 1/2 cup feta cheese, crumbled
- 1/4 cup fresh parsley, chopped
- 1/4 cup La Panza Extra Virgin Olive Oil
- 2 tablespoons fresh lemon juice
- 1 garlic clove, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Cook the Quinoa: In a medium saucepan, combine quinoa and water. Bring to a boil, then reduce heat to low. Cover and simmer for 15 minutes, or until quinoa is tender and water is absorbed. Remove from heat and let it cool.
- Prepare the Veggies: In a large mixing bowl, combine cooled quinoa, cherry tomatoes, cucumber, red onion, Kalamata olives, and feta cheese. Toss gently to combine.
- Make the Dressing: In a small bowl, whisk together La Panza Extra Virgin Olive Oil, lemon juice, minced garlic, dried oregano, salt, and pepper until well combined.
- Combine & Serve: Pour the dressing over the quinoa and vegetable mixture. Add chopped parsley and toss everything together until well coated with the dressing.
- Chill & Enjoy: For best results, refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld together. Serve chilled and garnish with additional parsley if desired.